Welcome to Balance My Wellness
At Balance My Wellness, I believe true healing begins by nurturing the whole person—mind, body, and spirit. My practice philosophy centers on creating a safe, compassionate space where clients can reconnect with their inner balance and experience lasting wellness. I combine evidence-based techniques with intuitive, heart-centered care to support your journey toward healing and renewal.
I specialize in gentle, yet profoundly effective forms of bodywork including Craniosacral Therapy, Manual Lymphatic Drainage, Healing Touch, as well as Swedish and Deep Tissue Massage. With over 25 years in healthcare and extensive training in both energetic and therapeutic touch, I tailor each session to meet your individual needs—whether you're seeking relief from chronic or emotional pain, recovering from injury, or simply needing space to relax and reset.
Specialties:
• Chronic Pain Relief
• Post-Surgical Recovery
• Lymphatic Support
• Trauma-Informed Bodywork
• Nervous System Regulation
• Energetic & Emotional Healing
